yes to brag here is my stainless steel pan after making eggs!!!!

1. heat the pan on high and after a few minutes drop a few drops of water into the pan. if the water sizzles its not ready. if the water forms little beads and the beads easily dance across the pan, it’s ready!
2. turn the heat immediately to low.
3. drizzle some olive oil in and move the pan to coat. then drop in a small pat of butter, then gently add your already cracked eggs
4. DO NOT TOUCH for at least 30 seconds
5. gently put a spatula beneath to see if the egg has released from the pan yet. don’t rush it, this is key! when it’s ready to move it will move easily!

Peanut butter soya cucumber salad

Ingredients

• 1 cucumber, sliced
• 2 tbsp peanut butter
• 1 splash of soya
• msg
• chilli crunch
• rice wine vinegar
• 2 garlic cloves, minced
• sesame seeds
• sesame oil

Method

• Put everything in a container, then close and shake well to mix.

Let’s make homemade oat milk! 🥣🥛☕️

Ingredients

• 1 cup rolled oats
• 6 cups water
• 1 pinch salt

Method

• Blend everything together and strain with a tea filter.

Pickled Onions

Ingredients

• red onions, sliced and packed in a jar
• ½ jar water
• ½ jar vinegar
• 1 tsp sugar
• 1 tsp salt
• spices to toast

Method

• Bring the liquid, sugar, and salt to a boil and pour back into the jar. Top with the spices, shake, and refrigerate overnight.

Caramelized Onion Pasta

Ingredients

• 5 small onions, sliced
• 1 head garlic, bottom sliced off
• ½ cup sun dried tomatoes, chopped
• 1 tbsp paprika
• 1 tsp dried parsley
• 1 tsp salt
• 1 tsp black pepper
• ½ cup coconut milk
• 3 cups farfalle pasta, cooked
• 1 handful fresh parsley, chopped
• 1 handful fresh basil, chopped
• 1 lemon, juiced

Method

• Preheat the oven to 400°F. Put the onions, tomatoes, and spices in a casserole dish, then toss together. Place the garlic head in the center and drizzle with oil. Cover with foil and bake for an hour or until the onions are caramelized, tossing halfway through.
• Before the the onions are done, prepare the pasta and reserve a cup of the water.
• Remove the garlic from the casserole dish, squeeze out the cloves when safe, and mix together with the fresh herbs, lemon juice, coconut milk, pasta, and pasta water as needed.