Chapters

00:00 welcome
08:38 135 hours of service a week
15:00 importance of rituals
19:50 connecting with your body
22:54 disassociation
27:25 doing many things without productivity
33:28 the body is a story
37:08 we create the world
39:47 recovering from life falls
43:49 emotional release
45:11 conclusion
45:31 the symptom catalogue

Extended

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