Journal

While your oven is lit, use its heat thoroughly. When a pan of vegetables comes out, replace it with a toaster tray of walnuts or almonds. They will be perfectly toasted after ten minutes or so and can be stored in the refrigerator for months and used in vegetable salads, added to pesto, or snacked on. Or scatter stale bread in a little pan, drizzle it with olive oil, and make toasted breadcrumbs or croutons.

If you can’t find anything to fit into the spaces vacated by roasting vegetables, use the oven’s heat once everything is out. Let it warm your dinner plates, or the meal’s bread. Use its ambient heat for loosening vinaigrette that’s hardened in the refrigerator, softening a stick of butter, or mixing pasta with cheese.

When you don’t taste heat first but instead the sweetness of cauliflower or beet, the prickliness of vinegar, or tingle of good olive oil, it is flavor, not temperature, you experience.

All cooked vegetables, whether boiled or roasted, become wonderful salads. They need only a handful of toasted nuts, chopped fresh herbs, a few vinegar-soaked onions, and a sharp vinaigrette. It’s really all most food ever needs.

By the end of the week, you will have eaten vegetables a dozen ways a dozen times, having begun with good raw materials only once. You will also have had a number of satisfying conversations. You will have eaten a raw bite of kale stem and wondered whether next time it should be pickled. You’ll have tasted a particularly soft, cold, vinegary beet, and realized you wanted to make beet soup again and serve it cold. You will have been silently practicing that ancient conversation in which cooks and their materials used to converse, feeling out unfamiliar conjugations, brushing up.

The bones and shells and peels of things are where a lot of their goodness resides. It’s no more or less lamb for being meat or bone; it’s no more or less pea for being pea or pod.

Find a turnip that missed the week’s roasting, asparagus bottoms, cabbage cores. As long as a soup’s ingredients are born in the same season, they will meld together perfectly in a pot and can then be blended until creamy. If there is a final cup of cooked beans or lentils that needs somewhere to go, once you’ve blended it this sort of hodeepodgey soup is the place.

The amount of food you have left from a meal is always the perfect amount for something.

Part of An Everlasting Meal. in Toronto / Canada, tags: wellness book
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