Old salts are deleted every 24 hours to avoid the possibility of linking visitor information from one day to the next. Forgetting used salts also removes the possibility of the original IP addresses being revealed in a brute-force attack.
[Avoid getting into a heated argument by 1) asking if this is something we need to agree on, as often it’s not the case; 2) pulling the brake of “well, maybe so” to acknowledge it’s possible they’re right, sometimes all they wanted to hear; 3) lowering your voice and slowing down your words if they do the opposite.]
[Politely end a conversation by: 1) acknowledging you need to interrupt; 2) moving to another room (like the bathroom); and 3) cuing an end with “thanks for sharing”.]
[Pack a jar with orange peels, fill with vinegar, and let sit in a cool dark place. After two weeks, strain into a spray bottle. The D-limonene combined with vinegar is a naturally powerful household cleaner.]
[The first follower transforms someone else from lone nut to leader, thereby giving legitimacy to the movement. Have courage to be that follower, as it isn’t always easy, but it can help set the wheels of change in motion.]
[Treat the first followers as equals so that the movement takes precedence over the leader.]
The more my practice is an own connection with body, the less I need to take classes or achieve a standard. In this sense I may never need to take another movement class. My progress can be personal and infinite, adapted to my context.
In rubber duck debugging, talking to a silent rubber duck helps a person figure out the problem by forcing them to put it into words. The Oblique Strategies card deck promotes creative ideas based on general loose strategies. ELIZA can ask super basic questions and cause people to feel a therapeutic relationship. In all these cases, a person gets a boost in the creative process from interacting with a tool that’s clearly far from intelligent. It seems like large language models could do at least as well as these tools, and have a much higher ceiling.
[Pass over unwanted conversation by saying 1) “that subject isn’t for me”, as with food you don’t eat; 2) “good to know” and “that’s interesting”, to acknowledge without agreeing; and 3) “I typically avoid this discussion”, to communicate it’s not singling them out. Nobody can force you to talk about anything you don’t want to talk about.]
[Instead of wasting the ends of these veggies, grow something from them.]
[Lettuce and celery bottoms can be cut around two inches and half submerged with sticks in a cup of water (ideally filtered).]
[Take one stick of basil, remove the bottom leaves, cut the bottom of the stem at a forty-five degree angle, and place the top part in a shot glass for three days. When it grows roots, plant it in soil.]
[Green onions or scallions can be planted directly in soil to regrow in about six days.]
[Carrot tops can be cut to about an inch and planted directly in soil.]
[Complaints generally mask a larger underlying issue. Help them to get it all out by saying ’tell me more’ and repeating until they’re empty. Then guide them towards a solution with phrases like “How do you resolve this?”, “What’s the answer?”, “How do you usually handle this?”, “How have you addressed this in the past?”]
[Peel the cloves in a head of garlic filling about a third of a jar. Fill about three quarters with honey and seal standing upside down at room temperature. After about five dais it will start to bubble. Open every three days to ‘burp’ or release gas. After thirty days it should darken and reduce into a remedy you can take (one spoon a day) to fight cold and flu.]
[Many uses for onion peels. Soak in boiling water for fifteen minutes for a sedative tea that can help you sleep. Let sit overnight until the water turns amber and conserve in a spray bottle for relieving itchy skin. Dry and grind to a powder to use in your cooking.]
[Soak the seed in water for six hours. Cut off the tip, peel the outer layer, and plant in half inch deep of loosely covering soil. Mist and cover with a shot glass to increase humidity until sprouting. When six inches tall with some leaves, transplant to a bigger pot
[Instead of throwing out leaves from a garden, wash and dry them, then break them down, and finally grind into a powder. The micro-nutrients enrich and fluff the soil for grass and plants to grow better.]
[Mix one teaspoon turmeric, half teaspoon ginger, one teaspoon vanilla essence, and half cup of honey into a syrup and stir in a pinch of pepper. Take one teaspoon daily as a natural antibiotic to help with cough, headache, cold, and flu.]
[When the slogans that people shout are more important than the lives of a future generation, it guarantees the continuation of horror.]
[Peace in this conflict will mean heartbreak, rather than celebration, as authorities tell the families of victims that their cases will no longer be investigated.]